A gentle invitation to slow down and reconnect, The Chiltern Sound Spa offers sound healing, forest bathing and soulful wellness experiences in and around Amersham.

Looking for a gentler way to slow down, reset, and reconnect? The Chiltern Sound Spa offers beautifully curated wellness experiences in Amersham and the surrounding Chilterns, designed to help you rest, restore, and tune back into yourself.

Founded in 2018 by Deborah, The Chiltern Sound Spa was created under the energy of a Blue Moon, with the intention of holding sacred, welcoming spaces where people can reconnect with their inner wisdom and with nature. Drawing on shamanic practices, sound healing, and the rhythms of the natural world, Deborah creates calm, grounding environments that feel both nurturing and deeply restorative.

What you can expect

  • Monthly Sound Spas in peaceful, inspiring locations

  • Forest bathing experiences immersed in nature

  • Shamanic drumming sessions

  • Women’s circles and seasonal wellness gatherings

  • Holistic events aligned with the moon’s cycles

These sessions are perfect if you’re feeling overwhelmed by everyday life, curious about new self-care rituals, or simply in need of quiet time to breathe and be present. No previous experience is needed—just an openness to slow down and listen.

Deborah lives locally in the Chilterns with her family and dog, and her work is deeply rooted in the landscape and community. Each event is an invitation to pause, reconnect, and create moments of stillness that support mental well-being, creativity, and mindful living.

A beautiful way to care for yourself—right here in and around Amersham.

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